Third day into a flare up of fibro and I'm ready to scream. We're leaving on vacation on Friday and I have SO much to do, yet I can't physically do it.
I didn't sleep well Sunday night (this is Tuesday). I was overtired and couldn't get my brain to go to sleep until well after midnight. Then my legs started hurting so bad that I woke up and couldn't get back to sleep. I got up and dosed with Advil and turned up my electric blanket, thinking the heat would help. You know that feeling your body has when you have the flu? That's how my legs felt, and each leg felt like it weighed five hundred pounds.
Monday I could hardly walk between mt legs aching and the pain in my hips and knees. Lately my knees feel cold all the time, so I rubbed Ben Gay into them to warm them up. I laid in bed with my lap desk and computer all day and at least got some writing work done. The pile of laundry in the corner tells me I really need to do laundry, but when my legs hurt this bad, I can't manage the stairs.
Last night I slept much better because I dosed with Advil before I went to sleep, and I slept well. My hips and knees still prevent me from doing the stairs, but at least I can be up and around.
Before the FDA decided it was in my best interest to take Darvocet off the market, it was my wonder drug. All other pain killers bother my stomach or give me horrible headaches, so it's me and Advil against the world.
My son asked me what my body felt like when I was having a fibro flare and I told him that it was like the combination of having the body aches of the flu with a feeling that you've worked out way too hard and too long at the gym.
Pain sucks. Not just fibro pain, but all pain.
Everyday life with fibromyalgia can be miserable! You may have family and friends who think you're either crazy or lazy--hopefully, you have at least one person who understands all the aspects of this syndrome. I hope you find this blog helpful and informational, inspirational and positive!
Tuesday, March 15, 2011
Friday, March 4, 2011
Better and Better
The only two things I've changed have been diet and exercise, and I feel markedly better than two months ago. I stopped eating chips, all soda, cookies, candy and cakes and the scale moved a pound. I started taking vitamin C twice a day and Omega Oils 3-6-9 twice a day and I've lost another pound. I'm sleeping well and take a nap if I'm tired, and I try to do a few yoga poses to reduce stress.
Some things have happened in my life that has taken a great deal of stress away; I am seeing my grandchildren again, my finances have improved through no doing of my own, and I've been trying to make it to Church every Sunday. I think all of these things mixed together and made life easier and less painful for me. I suspect my prayers and those of my friends has helped a lot and I suspect that if I keep going to the gym and working my body it'll continue to help. I think of my friend, Emma, who is in such pain she can't even consider exercise, and I thank God I am able; and I pray that God will somehow make her able.
Lord in Heaven, please, for those with Fibro, give them bodies that allow them to exercise and give them the wisdom to do just that. Thank you for your blessings upon me; I can easily see how you've worked on mine. Amen.
Some things have happened in my life that has taken a great deal of stress away; I am seeing my grandchildren again, my finances have improved through no doing of my own, and I've been trying to make it to Church every Sunday. I think all of these things mixed together and made life easier and less painful for me. I suspect my prayers and those of my friends has helped a lot and I suspect that if I keep going to the gym and working my body it'll continue to help. I think of my friend, Emma, who is in such pain she can't even consider exercise, and I thank God I am able; and I pray that God will somehow make her able.
Lord in Heaven, please, for those with Fibro, give them bodies that allow them to exercise and give them the wisdom to do just that. Thank you for your blessings upon me; I can easily see how you've worked on mine. Amen.
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